Meditation

Quiet the Mind and the

Soul

WILL SPEAK

Group Alchemy Immersion

Immerse yourself in pure bliss of mindfulness with Claudia for Group Alchemy Immersion.  Sound Healing, Aromatherapy, Reiki, Crystal Body Grids, Balance Energy & Guided Meditation.  The Harmonic sound of alchemy singing bowls along with Reiki offers purification and inner healing experience.  Sound & aromatherapy balances the chakras allowing  the body to regenerate and enhances the ability to enter a meditative state.  The guided meditation will focus on balance energy , crystals integration and grounding. This group class is a truly restorative experience for mind, body & spirit.

Meditation w/Reiki

Unwind, relax, clear your mind.  Our 60 minute evening meditation w/Reiki class will bring you back to the present moment through breathing techniques, intention setting, mindfulness, deep awareness and energy work.

EVERY WEDNESDAY @ 7pm

Guided Meditation

Reset your day with a 60 minute guided meditation. Take a moment to quiet the mind and re-center through the use of; breathing techniques, mantra, mudra, and intention setting.